Tag Archives: Blogging

Buon Anno 2023

05 Thursday Jan 2023

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Buon Anno a tutti i lettori di ‘Un po’ di pepe’, vicini e lontani!  Spero che 2023 porta buona salute e gioia a voi e ai vostri cari.  Happy New Year readers of  ‘Un po’ di pepe’, near and far.  I hope 2023 brings good health and joy to you and your loved ones!

I usually write a Buon Anno / year in review post on New Year’s Eve , looking back at the blog year.  I am late in writing this one, since we celebrated my parents’ 60th wedding anniversary on Dec 27th and I posted some of their wedding photos in Diamond Anniversary. I also slipped and took a tumble down the stairs 3 weeks ago and have been moving at a slow pace. Guess I should stop practicing the Wednesday/Mercoledi dance!

2022 was the year I wrote the least amount of posts.  Mannaggia!  Post pandemic creative block was partly responsible, and I was also away a lot.  I attempted to make up for 3 years of not travelling, and did quite an epic job of it.  Read all about my travels in Post Pandemic Travel Postcard.

WordPress keeps end of year stats which I love to share because they are so interesting.* In 2022, Un po’ di pepe had almost 14,000 views from over 100 different countries!  I wish I could visit all of of them!  The top posts of 2022 are listed here, in case you missed any of them.  All of the links included in red!  Based on the number of views, the top posts of 2020 are:

#10 Beat the heat-Surviving Summer in Roma This post is based on my many years of travelling to Roma in the heat of summer.  It was published while I was in Santorini in June. 6 weeks later, I was in Roma, having to take all of my own advice! The recommendations are specific to Roma, but the information is useful for travel anywhere in Mediterranean Europe during the summer. 


#9is a tie 9a Hairstyling in Ancient Roma I am sooooo beyond thrilled to see this 2017 post on the top 10 list for the first time!  It needed some love. Join me as I study ancient hairstyling practices by looking at Classical sculptures and paintings. Most of the research was done at Palazzo Massimo.  Yeah for archeology nerds! 

Exquisite mummy portrait in encaustic wax on wood panel, Hawara, Middle Egypt, 120 AD. Photo National Museum of Scotland

#9b Polignano a Mare In this 2016 post about the stunning clifftop town on the coast of Puglia, read about my probable encounter with the mysterious ‘stair poet’  and learn what infraditi are.  In June I was back in Polignano!

#8 The Last Medici As an art history nerd, this 2020 post was my personal thanks to Anna Maria Luisa De’ Medici (AMLDM) the last of the Medici family, for leaving Firenze and the world her family’s legacy of art treasures.  If you have been to the Uffizi or Palazzo Pitti, you will know what I mean.  I was thrilled to see it on the list again! It  comes up #5 in google search for the topic!

#7 Grano Arso a Pugliese gastronomic tradition that honours the resilience of our contadini ancestors. Grano arso is also the subject of my first non- diabetes related publication! There is not a lot written in English on grano arso, which explains why this 2015 post comes up 6th on Google search and this post is in my top 10 every year.

#6 La Grande Cacata  Wow-or should I say merda! I couldn’t believe this 2018 post where I attempt to be an art critic was one of my top 10.  If you need a good laugh, my scathing review of a bruttissima monumental excremental sculpture in Piazza della Signoria in Firenze should do the job.  #5 In my kitchen in Puglia 2022 My summer cucina and the amazing barrel-vaulted stone ceiling were sorely missed during the pandemic! Check out the photo of Mamma cleaning octopi at the kitchen sink. This post was written as part of the ‘In my kitchen’ worldwide blog linkup hosted monthly by Sherry’s Pickings.

#4 Matrimonio in Puglia In June I went to a wonderful family wedding in Puglia, which included an 1100 year old church, a dress made by a 91 year old Nonna and dancing under the olive trees. Auguri Federica e Antonio!

#3 Napoli Street Art I absolutely love Napoli a perfect place for self-expression since the last few thousand years.  Join me on a graffiti/street art tour in the Centro Storico. This 2020 post comes up 5th in Google search. I went to Napoli again, so stay tuned for more posts and even more street art.Madonna con la Pistola Banksy Napoli street art

#2 L’Arte sa Nuotare  made my top list again! During a 2019 trip to Firenze with my nipotina Viaggio con Isabella we were on constant lookout for street art by Blub, the talented artist who plunges famous works of art underwater. This post also comes up 2nd on Google search!  Spread the Blub love- read about more Blub in Blub a Napoli.Putto Raffaello Firenze street art Blub#1 Italiano per Ristoranti-How to Pronounce your Restaurant Menu, this handy Italian menu pronunciation guide has been #1 every year except one.  In a google search for ‘Italian pronunciation guide restaurant’ and ‘Italian menu pronunciation’ it comes out as the top suggestion! Molto cool! This post is available as a 6 page downloadable PDF via a link at the end of the post and. I would still like to expand and turn it into an ebook someday. Speriamo! If any of you have experience publishing ebooks and can give me some advice, let me know! 

Bruschetta (broo.SKET.tah)

For 2023 my goals are simple….lots of travel-although not as much as last year- less stress, more exercise, more art and writing! 

I would love to hear which post you liked best, and what you would like to read more about in 2023 on Un po’ di pepe?  Let me know in the comments.  Looking forward to writing more cose interresanti /interesting stuff in 2023. I have a long list of posts to write based on 2022 travels.  Next month, I also plan to do a writeup on this year’s Festival di Sanremo as I did last year.  

Vi auguro un 2023 piena di gioia e buona salute!  Ciao, Cristina

Check out Italian Christmas Vocabulary for help understanding my seasonal greetings,

*Note…WordPress’ method of collecting stats is odd.  The newest post counts as a ‘Home page’ view until the next one is published and this does affect the results, especially for those of us that do not post often.

Ottavo Bloghiversario

25 Monday Apr 2022

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cupcake and candleAuguri a me! Today is another bloghiversario– blog anniversary.  It is hard to believe it has already been 8 years since starting Un po’ di pepe.  Where did the time go?  It feels like just yesterday I had trouble coming up with a blog name. This has been an amazing, rewarding experience and I have ‘met’ so many virtual friends and even reconnected with old ones.

in numerology, the number 8 is associated with compassion, freedom and self-reliance.  A 8 on its side is an infinity sign, symbolizing the constant flow of energy and power. We can all use more of these things in our lives!

Last year I only wrote 13 blog posts.  Halfway through the pandemic, I kind of lost my energy.  Luckily I have plans coming up, so potential inspiration is in the works.  Last week, I went to Ottawa for a meeting-my first time on a plane since Aug 2019! Air Canada was strict with mask wearing on the plane, which was a relief!   In 6 weeks, I am finally heading back to Italia and am excited to be attending a family wedding at Santa Maria di Siponto. Viva gli sposi!

In late September, I will finally be going to Torino for the AICW (Association of Italian Canadian Writers) Conference. It has been rescheduled 3 times due to the pandemic.  I have been waiting a long time to try Bicerin!  Venezia for the Biennale is also on my schedule. My last visit to Venezia was in 1994!  Plenty of inspiration and material for future blog posts!While in Puglia, I plan to drink lots of vino.  Have you read my 3 part series on Vini di Puglia?  Here are the links;  Vini di Puglia, Part 2 Aglianico to Zibibbo, and part 3 Il Tuccanese.  Here is a link to my first post Perché questo blog?/Why write a blog?

April 25 is also La Festa della Liberazione d’Italia, the anniversary of the liberation of Italia from Fascist occupation in 1945.  Viva la libertà. Since it is relevant to what is happening in the world today, I would like to share this 1955ish quote by Piero Calamandrei, an author and protagonist of the Resistenza:

‘La liberta è come l’aria.  Ci si accorge di quanto vale quando inizia a mancare. /Freedom is like air.  We only realize how much it is worth when it is lacking’


Grazie to all of you for taking the time to read, comment, send messages and especially for giving me an excuse to research and write about things that interest me!  If you have any suggestions for future posts or just want to say ‘ciao‘, leave me a comment.

Grazie mille a tutti i lettori di ‘Un po’ di pepe’ per leggere e darmi una scusa per scrivere di cose che mi piacciono.  Lasciami un messaggio se hai un idea per un post o semplicemente per dire ‘ciao’.  Un abbraccio, Cristina

2021~ Un po’ di pepe year in review

31 Friday Dec 2021

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As we prepare to say Addio 2021, we continue to face uncertainty and frustration with constantly changing recommendations and regulations. In my last end of year post Reflecting on 2020, I wrote about examples of kindness and human resilience despite the global pandemic. A lot of the things I wrote about in that post have not changed…but there is one huge difference since 1 year ago.  Now we have vaccines!  There are still COVID cases, but they are fewer and those who are vaccinated are not getting as sick.  Things are slowly improving, even if it sometimes does not feel like it.  I no longer feel like an extra in a bad science fiction movie, where everything in the world is upside down…well, not often anyways.

One of my friends gives me a figurine for my Christmas village every year.  Last year was the masked toasting couple, shown in the photo between Tiny Tim and Eliza Doolittle. She added the little latex masks.  They are cute, but I did not plan to have them in my village again. If all goes well, they will be unmasked next year! This year’s figurine is a snowboarder, so that is already progress.

Starting in May, I took on extra work as a COVID immunizer. It has definitely been a positive, rewarding experience.  You can read about my experiences in post #4 below.  As a result, the # of blog posts I wrote this year decreased.  I average 2 posts per month, occasionally 3. May 2021 is the only month since starting this blog in April 2014 that I published 0 posts.  Several other months I only published once, so I need to get writing next year! The good news is that 5 posts from 2021 are on my top list, so at least someone was reading the ones I did write!

WordPress keeps end of year stats which I love to share because they are so interesting*.  In 2021, Un po’ di pepe had over 13,000 views from almost 100 different countries!  I would love to visit all of of them!  The top posts of 2021 based on the number of views are listed here, in case you missed any of them.  Lots of links are included!

#10 Tiramisù  The history of Tiramisù and my recipe, published for Giornata Mondiale del Tiramisù-World Tiramisù Day. Tiramisu'

#9  La Trinità di Masaccio is on this list again! When I first published this art history lesson in 2018, it did not get much love.  Last year, I discovered that it comes up as the 1st listing after Wikipedia in a Google search! This explains the steady trickle of views over the last few years. I also suspect it is on some reading lists for art history classes in the US, because a lot of views were referred from the course websites of Santa Monica College and a high school in Pittsburgh! How cool is that?  Didn’t I say the stats were fascinating?

My quick sketches of the vanishing point, perspective lines and triangular composition. The colour image is my entry ticket from 2004!

#8 In My Kitchen, Summer 2021 ‘In My Kitchen’ is a monthly blogging group hosted by Sherry in Australia. Check the post for the link.  I join in a few times a year.  For the second year in a row, I missed my kitchen in Puglia due to the plague and pestilence of the global pandemic. This post documents my summer kitchen adventures at home.

#7 100 years of Insulin During my career as a Diabetes Educator, I have taught thousands of families how to give insulin. This life-saving therapy was discovered in Canada 100 years ago, and I happily share the story of its discovery with all of you. Canada Post stamp from April 2021.Canada Post Stamp commemorating the discovery of insulin

#6a 6th place is a tie. Grano Arso a Pugliese gastronomic tradition that honours the resilience of our contadini ancestors. Grano arso is also the subject of my first non- diabetes related publication! There is not a lot written in English on grano arso, which explains why this 2015 post comes up 5th on Google search.

#6b Internment of Italian Canadians I am always amazed at how little is known about this time in history when it was a crime to be Italian.

#5 Napoli Street Art I absolutely love Napoli a perfect place for self-expression since the last few thousand years.  Join me on a graffiti/street art tour in the Centro Storico. This 2020 post comes up 4th in Google search.volto di Sophia Loren Napoli street art

#4 Reflections from a COVID Immunizer This post is based on notes I kept about what people said to me while working as a COVID immunizer.

#3 Limoncello Ricotta Cookies This 2018 post is on this list for the first time, and a lot of the views were referred from Pinterest!

#2 L’Arte sa Nuotare  made my top list again! During my 2019 trip to Firenze with Isabella we were on constant lookout for street art by Blub, the talented artist who plunges famous works of art underwater. This post also comes up 2nd on a google search, after the artist’s own Instagram page.  Spread the Blub love- read more about Blub in Blub a Napoli. Putto Raffaello Firenze street art Blub

#1 Italiano per Ristoranti-How to Pronounce your Restaurant Menu, this handy Italian menu pronunciation guide has been #1 every year except last year.  In a google search for ‘Italian pronunciation guide restaurant’ and ‘Italian menu pronunciation’ it comes out as the top suggestion! Molto cool! This post is available as a 6 page downloadable PDF via a link at the end of the post and was downloaded 44 times this year.  Someday, I will expand and turn it into an ebook. Speriamo! If any of you have experience publishing ebooks and can give me some advice, please contact me!

Bruschetta (broo.SKET.tah)

I also published my first ‘interview’ post this year.  I interviewed Diana Iuele about her study of Italiese, our italocanadese hybrid language.

Grazie mille to all of you for continuing to read and follow Un po’ di pepe.  I would love to hear which post/s you liked best, and what you would like to read more about in 2022 on Un po’ di pepe.  Let me know in the comments.  Looking forward to writing more cose interresanti /interesting stuff in 2022.

Tanti auguri a tutti i lettori di Un po’ di pepe per un 2022 piena di, pace, gioia, buona salute e sicurezza Wishing all readers of Un po’ di pepe a 2022 full of peace, joy, good health and safety!

 Virtual baci e abbracci, Cristina

Refer to Italian Christmas Vocabulary to make sense of my seasonal greetings!

*Note…WordPress’ method of collecting stats is odd.  The newest post counts as a ‘Home page’ view until the next one is published and I am not sure how much this changes the results.

Settebello-Bloghiversario #7

25 Sunday Apr 2021

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Today is another bloghiversario-a blog anniversary.  It is hard to believe it has already been 7 years since starting Un po’ di pepe.  Where did the time go?  If feels like just yesterday I had trouble coming up with a blog name. This has been an amazing, rewarding experience and I have ‘met’ so many virtual friends and even reconnected with old ones.

7 is a lucky number in many cultures.  Settebello, the sette denari (7 of coins) is the luckiest card in an Italian deck of cards.  Let’s hope that means it will be a lucky year! We could all use more settebello.Settebello

Last year, I did not write a bloghiversario post.  We had been in ‘pandemic mode’ for 6 weeks, and it is hard to believe that 1 year later, the world is still sottosopra…upside down, and I still feel like an extra in a low-budget science fiction movie where plague and pestilence run rampant.  

I started out this pandemic being crazy productive-increasing from 2 blog posts per month to 3, trying out all the recipes I could never find the time to get to, Zoom yoga 3-4 times a week and planned out  many art projects.  I lost steam at some point and now have trouble concentrating enough to write a shopping list or paint my nails.  I am now spending most of my time reading and growing seedlings, but thankfully I am still doing the Zoom yoga 3 times a week.

5 masks hanging on a clothesline

The loss of life, paralysis of the world economy, and mental health effects of this pandemic have been devastating.   Each of us copes differently with the confusion, fear and stress of quarantine, distancing, and finding distraction from all things Coronavirus.  Some of us are madly productive, and others slow right down.  I have yo-yo’d back and forth.  What I am trying to say is, as long as what you are doing helps with coping and local guidelines to help everyone stay safe are followed, it does not really matter. Just stay safe!

I decided to do my part for ‘the cause’ and got a temporary new job.  I will be doing some relief work with the COVID 19 Immunization clinics for Vancouver Coastal Health.  My training session was a few mornings ago and it was a happy place.  The 3 people I immunized were so excited, relieved, and ecstatic, it made my week!  

Personal Protective Equipment

Today is also La Festa della Liberazione d’Italia, the anniversary of the liberation of Italia from Fascist occupation in 1945.  Viva la libertà. Since it is relevant today, I would like to share this 1955ish quote by Piero Calamandrei, an author and protagonist of the Resistenza:

La liberta è come l’aria.  Ci si accorge di quanto vale quando inizia a mancare. /Freedom is like air.  We only realize how much it is worth when it is lacking.

SettebelloGrazie to all of you for taking the time to read, comment, send messages and especially for giving me an excuse to research and write about things that interest me!  If you have any suggestions for posts or just want to say ‘ciao‘, leave me a comment. Here is a link to my first post Perché questo blog?/Why write a blog?

Grazie mille a tutti i lettori di ‘Un po’ di pepe’ per leggere e darmi una scusa per scrivere di cose che mi piacciono.  Lasciami un messaggio se hai un idea per un post o semplicemente per dire ‘ciao’.  Un abbraccio, Cristina

Forza! Continue to stay safe everyone, and hang in there.  Un abbraccio, Cristina

Buon Anno 2021

07 Thursday Jan 2021

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Buon Anno a tutti i lettori di ‘Un po’ di pepe’, vicini e lontani!  Spero che 2021 porta buona salute e gioia a voi e ai vostri cari.  Happy New Year readers of  ‘Un po’ di pepe’, near and far.  I hope 2021 brings good health and joy to you and your loved ones!

I usually write a Buon Anno post on New Year’s Day, looking back at the blog year.  I am late in writing this one, since I wrote an end of year post Reflecting on 2020, summing up and bidding good riddance to 2020-although I was not that polite in my sendoff!

WordPress keeps end of year stats which I love to share because they are so interesting.*  In 2020, Un po’ di pepe had over 14,000 views from over 100 different countries!  I wish I could visit all of of them!  The top posts of 2020 are listed here, in case you missed any of them.  Lots of links included!  Based on the number of views, the top posts of 2020 are:

#10 Viaggio con Isabella A summary of a trip to Italia with my super-photogenic energetic travel buddy, my nipotina* Isabella.  Since travel is still not possible, enjoy a virtual trip with us!Piazza della Repubblica selfie
#9  Limoncello Because the pandemic caused a hand-sanitizer shortage, I was able to get some grain alcohol.  When life gives you lemons……This post includes instructions and photos of the process to make limoncello at home.Limoncello steeping

#8 Cinquecento Love In May I published an article/photo essay about my lifelong obsession with the huggable Fiat 500 in a special print edition of Accenti Magazine.  This post links to the full online article.Fiat Cinquecento wedding car

#7 The recipe for Olive oil Limoncello Cake was inspired by an art retreat at Casa Berti near Lucca, surrounded by 900 olive trees, freshly pressed olive oil and limoncello.Olive oil limoncello cake

#6 Napoli  Street  Art I just love Napoli a perfect place for self-expression for the last few thousand years.  Join me on a graffiti/street art tour in the Centro Storico.volto di Sophia Loren Napoli street art

#5 I was happy to see La Trinità di Masaccio on this list yet again! When I first published this art history lesson, it had about 30 views, but I discovered that it comes up as the 1st listing in a google search! This explains the steady trickle of views. I also suspect that it is on some sort of a reading list for art history classes in the US, because I have noticed a lot of views referred from the course websites of Santa Monica College and a high school in Pittsburgh! How cool is that?  Didn’t I say the stats were fascinating?

My quick sketches of the vanishing point, perspective lines and triangular composition. The colour image is my entry ticket from 2004!

#4  I am so super thrilled that L’Arte sa Nuotare  made my top list again! During my trip with my nipotina** Isabella we were on constant lookout for street art by Blub, the talented artist who plunges famous works of art underwater. This post also comes up 4th on a google search.  Spread the Blub love- read about more Blub in Blub a Napoli.Blub street art Firenze

#3 The Last Medici As an art history nerd, this post was my personal thanks to Anna Maria Luisa De’ Medici (AMLDM) the last of the Medici family, for leaving the world her family’s legacy of art treasures.  I was thrilled to see it get some love!

#2 Italiano per Ristoranti-How to Pronounce your Restaurant Menu, this handy Italian menu pronunciation guide has been #1 every year until now.  In a google search for ‘Italian pronunciation guide restaurant’ and ‘Italian menu pronunciation’ it comes out as the top suggestion! Molto cool! This post is available as a 6 page downloadable PDF via a link on the post.  Someday, I plan to expand and turn it into an ebook. Speriamo!

Bruschetta (broo.SKET.tah)

#1 For the first time ever a different post is #1.  I wish I had not had to write this post,  but I am glad I did.  COVID 19-Andra tutto bene was my top post for 2020.  A lot has been written since, but I wrote this early into the pandemic, after overhearing too many people saying that it was all a hoax and more people die from the seasonal flu.  As a health professional, I felt I needed to provide some education as a public service. I followed it with another post COVID 19-Insieme ce la faremo.

For 2021 my goals are simple….lots of travel-if we are able, less stress, more exercise, more art and writing!

I would love to hear which post you liked best, and what you would like to read more about in 2021 on Un po’ di pepe?  Let me know in the comments.  Looking forward to writing more cose interresanti /interesting stuff in 2021.

Vi auguro un 2021 piena di gioia e buona salute!  Ciao, Cristina

*Note…WordPress’ method of collecting stats is odd.  The newest post counts as a ‘Home page’ view until the next one is published and I am not sure how much this changes the results.

**Nipote or nipotina means both niece and granddaughter in Italiano.  In this case, it means niece.

Buon Anno 2020

01 Wednesday Jan 2020

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Un po' di pepe instagram top 9Buon Anno a tutti i lettori di ‘Un po’ di pepe’, vicini e lontani!  Spero che 2020 porta buona salute e gioia a voi e ai vostri cari.

Happy New Year readers of  ‘Un po’ di pepe’, near and far.  I hope 2020 brings good health and joy to you and your loved ones!

It is the end of another decade!  WordPress keeps end of year stats which I love to share because they are so interesting.*  In 2019, Un po’ di pepe had over 12,000 views from 112 different countries!  I wish I could visit all of of them!  The top posts of 2019 are listed here, in case you missed any of them.  4 of the most viewed posts were published in 2019, and 4 were written as part of blogging linkups. I also discovered that the 5 most viewed posts all come out as top suggestions in google searches.  Molto cool!  Several book reviews post were published, and they can be found under the category ‘Libri’.

Based on the number of views, the top posts of 2019 are:

#9 Cristo si è fermato a Eboli.  This post from January is a book review of an Italian classic-one of my favourite books, Christ Stopped at Eboli.  I recommend everyone read it before visiting I Sassi di Matera.

#8 My recipe for Olive Oil Limoncello Cake was inspired by an art retreat at Casa Berti near Lucca, while surrounded by olive trees, freshly pressed olive oil and limoncello. It received increase exposure as a link on a new post Olio d’oliva in November and on Mamma Prada’s newsletter.Olive oil limoncello cake

#7 I have been to 14 out of the 20 regioni-regions of Italia, and love them all, but my favourite, of course is Puglia. Puglia-La Mia Regione Preferita lists my top reasons to love Puglia.Porto, San Domino, Isole Tremiti, Puglia

#6 Palazzo Massimo alle Terme is one of my favourite museums in Roma. This 2017 post comes up 10th in a google search and was the inspiration for another posts that hardly anyone read- Hairstyling in Ancient Roma. Have you been to Palazzo Massimo?

#5 In My Kitchen in Puglia  This post about my summer cucina and the amazing barrel-vaulted stone ceiling was written as part of the ‘In  my  kitchen’ worldwide blog linkup hosted monthly by Sherry’s Pickings. 

#4 I was surprised to see La Trinità di Masaccio on this list again!  Yipee!  When I first published this art history lesson, it had about 30 views, but I just discovered that it comes up as the 4th listing in a google search! This explains the small but steady trickle of views.

My quick sketches of the vanishing point, perspective lines and triangular composition. The colour image is my entry ticket from 2004!

#3 Polignano a Mare In this 2016 post about the stunning clifftop town on the coast of Puglia, read about my probable encounter with the mysterious ‘stair poet’  and learn what infraditi are.

#2-The number 2 spot is a tie! In second spot once again is 2015’s Grano Arso about a Pugliese gastronomic tradition that honours the resilience of our contadini ancestors.  In 2017 I did a reading on grano arso at the Association of Italian Canadian Writers Conference, which was published- Grano Arso in print.   My first publication that is not about diabetes! There is not a lot written on grano arso in English, which explains why the post comes up 5th on google search.Italian Canadiana Vol 32 2018 Grano Arso Cristina Pepe www.unpodipepe.ca

#2a  I am so super thrilled that L’Arte sa Nuotare not only made my top list but  tied for #2! In May I was in Firenze with my nipotina** Isabella.  We had a fabulous time and were on constant lookout for street art by Blub, the talented artist who plunges famous works of art underwater. This post also comes up as the 3rd  listing on a google search.  Spread the Blub love- more Blub in Blub a Napoli.Blub street art Firenze

#1 Italiano per Ristoranti-How to Pronounce your Restaurant Menu, this handy Italian menu pronunciation guide is once again the top post, by a longshot.  If you google ‘Italian pronunciation guide restaurant’ it comes out as the top suggestion! “Italian menu pronunciation’ comes in at #6 on the google listing.  This 2014 post was updated in 2016 and is available as a 6 page downloadable PDF via a link on the post.  Someday, I plan to expand and turn it into an ebook. Speriamo!

Bruschetta (broo.SKET.tah)

For 2020 my goals are simple….less stress, more exercise, more art and writing!

I would love to hear which post you liked best, and what you would like to read more about in 2020 on Un po’ di pepe?  Let me know in the comments.  Looking forward to writing more cose interresanti /interesting stuff in 2020.

Vi auguro un 2020 piena di gioia e buona salute!  Ciao, CristinaUn po' di pepe instagram top 9

*Note…WordPress’ method of collecting stats is odd.  The newest post counts as a ‘Home page’ view until the next one is published and I am not sure how much this changes the results.

**Nipote or nipotina means both niece and granddaughter in Italiano.  In this case, it means niece.

-detail of Lucania ’61 mural by Carlo Levi in Palazzo Lanfranchi, Matera from Wikimedia Commons

Buon Anno 2019

01 Tuesday Jan 2019

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un po' di pepe Instagram best nine photosBuon Anno a tutti i lettori di ‘Un po’ di pepe’, vicini e lontani!  Spero che 2019 porta buona salute e gioia a voi e ai vostri cari.

Happy New Year ‘Un po’ di pepe’ readers near and far.  I hope 2019 brings you and your loved ones good health and joy!

WordPress keeps end of year stats which I find so interesting I need to share them. In 2018, Un po’ di pepe had almost 10,000 views from 97 different countries!  I wish I could visit even a few of them! WordPress’ method of collecting stats is odd and I am not sure how much this changes the results.  For example, the newest post counts as a ‘Home page’ view until the next one is published, making it difficult for a post from the second half of the year to make the top posts. We will have to work with that.

Something very different about the list this year….7 out of 10 were written in 2018.  In other years, only 2-3 were new posts. I think this means more of you are reading the newer posts! Based on the number of views, the most read posts of 2018 are:

#9 A Perfect Day in Italia, describing my typical day in Orsara di Puglia.  This April post was my first time joining the Dolce Vita Bloggers monthly linkup group.#8 In My Kitchen, September 2018 was my first time joining the ‘In My Kitchen’ (IMK) monthly blog linkup.  It was fun, and I wanted to participate in December, but the deadline was too early in the month and all of the kitchen action started Dec 12th!  #7 I was so surprised and super excited to see La Trinità di Masaccio on this list!  Yipee!  When I first published this art history lesson, it did not get much love, but I guess there was a steady trickle of readers throughout the year!

My quick sketches of the vanishing point, perspective lines and triangular composition. The colour image is my entry ticket from 2004!

#6 is a tie.  #6a is the 2017 post Palazzo Massimo alle Terme one of my favourite museums in Roma. It was the inspiration for Hairstyling in Ancient Roma. Have you been to Palazzo Massimo?#6b is Your Favourite Recipe.  In September, for the second time, I prepared the wrong month’s topic for the Dolce Vita Bloggers linkup.  The topic was supposed to be my favourite recipe, but since I was short on time, I wrote about the most popular of my recipe posts- Torta Caprese all’Arancia.#5 Uffa, allora, purtroppo, magari……mannaggia! This was a fun post to write, another Dolce Vita Bloggers monthly roundup on the topic ‘5 Words/Cinque Parole’.  #4 Aria Pericolosa.  I absolutely loved writing this post while I was in Italia, and plan to write more on this topic or do something else with it.  I won’t say any more, but if you have not read it, click on the link! Read the comments too, and metti la giacca!#3 A recipe for the Olive Oil Limoncello Cake I was inspired to bake at Casa Berti in Lucca, while surrounded by olive trees, freshly pressed olive oil and limoncello.#2 is the same as last year. Grano Arso from April 2015 is about a Pugliese gastronomic tradition that honours the resilience of our contadini ancestors.  In September 2017, I did a reading about grano arso at the Association of Italian Canadian Writers Conference in Sudbury, Ontario.  This may be the reason for the increased views -or the fact there is not much written in English on the topic.

I received an early Christmas present.  The AICW conference presentations were recently published in a special issue of the University of Toronto Dept of Italian Studies journal- Italian Canadiana Volume 32. This is my first piece of published writing that is not about diabetes! Yipee! Italian Canadiana Vol 32 2018 Grano Arso Cristina Pepe www.unpodipepe.ca

#1 by a long shot once again is Italiano per Ristoranti my handy Italian menu pronunciation guide.  If you google ‘Italian menu or food pronunciation’ it comes out as the 8th suggestion! This post is from 2014, updated in 2016 and is available on the post as a downloadable PDF.  I am still planning to expand on this post and make it into an ebook. Will I finally figure out how in 2019? Speriamo!

Bruschetta (broo.SKET.tah)

For 2019 my goals are simple….less stress, more exercise, more art and writing!  Soon I will be making a big change to my work life so that I can have more flexibility. In the spring I will be a ‘libero professionista’-a freelancer!

On the blog, I plan to write more on Caravaggio.  My 3 recent posts are not enough! I may be doing some type of collaborative post with Luca from Luca’s Italy.  We don’t know what this will look like yet, but it should be fun.  The Dolce Vita bloggers group is on a break but should resume soon.  I also have several book reviews to post and more published writing coming up in 2019.

I would love to hear which post was your favourite.  What would you like to read more about in 2019 on Un po’ di pepe?  Looking forward to writing more cose interresanti /interesting stuff in 2019.

Vi auguro un 2019 piena di gioia e buona salute!  Ciao, Cristina

Bloghiversario & Book Review

25 Wednesday Apr 2018

Posted by in Blogging, Inspiration, Libri

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Caspita, il tempo vola! Non ci credo che oggi è bloghiversario numero 4 per Un po’ di pepe!  How time flies. I can’t believe it is already 4 years since publishing my first post on Un po’ di pepe.

This was another exciting blogging year.  I wish I could post more often, but until I can manage to get 27 hours out of a day, twice a month will continue to be the average. Here are some highlights of the year…

  • Blog love!  In June I met photographer Flynn at my mercato bancarella. He bought a tiny print and wrote a very nice and well-timed post on his blog about inspiration and art.
  • I was interviewed by Silvia for her blog in October.  It was amazing that someone actually wanted to interview me.  Now I actually have the ability to quote myself-as I did in my last post, and will continue to do so as often as I can! Just because I can.  Link to the bilingual post here.
  • In February, honorary Calabrese Karen of the blog and book Calabria: The Other Italy nominated me for the Unique Blogger Award.  This is a pay-it-forward, share-the-love blog vehicle.  Nominees answer a set of questions, then nominate others. I have not found the time to respond yet, but Karen did say there was no pressure, no time limit.
  • To celebrate follower#250, Mlle Cher was sent one of my ‘Espresso per Uno’ linocut prints!  Hopefully it arrived before she left NY for Pietrasanta.
  • I managed to squeeze in a spontaneous ‘extra’ trip to Italia in November to attend an art retreat and Fucacoste e Cocce Priatorje!
  • Many of you enjoyed my attempt at contemporary art criticism in La Grande Cacata.  The title says it all!
  • I joined the #DolceVitaBloggers linkup for my last post.  The group posts on a selected topic from the 7th to the 14th of every month.  I hope to participate again!
  • You may have noticed those pesky ads for things like toenail fungus removal have disappeared from the bottom of the posts!  Yipee!  I upgraded my wordpress plan.  Now I can use videos, once I learn how to load them.
  • My pronunciation guide Italiano per Ristoranti continues to be the most viewed post.  I am still planning to turn the downloadable PDF into an e-book once I figure out how to do that. Any tips would be greatly appreciated!

    Bruschetta (broo.SKET.tah)

Today is also La Festa della Liberazione d’Italia, the anniversary of the liberation of Italia from Fascist occupation in 1945.  Viva la libertà!  Last year, I said I was going to write about Le Donne Partigiane-women who were partisans in the Italian Resistance. Well… that post is not written yet, so instead, I will include a book review of a book with una donna partigiana as the main character.

Bridge of Sighs and Dreams is written by fellow blogger Pamela Allegretto.  I loved it and here is my Goodreads/Amazon 5/5 star review:

I give it 5 peperoncini out of 5 🌶🌶🌶🌶🌶!

Grazie to all of you for taking the time to read, comment, send messages and especially for giving me an excuse to research and write about things that interest me!  If you have any suggestions for posts or just want to say ‘ciao‘, leave me a comment.

Grazie a tutti per leggere e darmi una scusa per scrivere di cose che mi piacciono.  Lasciami un messaggio se hai un idee per un post o se vuoi dice ‘ciao’.  Un abbraccio, Cristina

Buon Anno 2018

01 Monday Jan 2018

Posted by in Blogging, Inspiration

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Buon Anno a tutti i lettori di ‘Un po’ di pepe’, vicini e lontani!  Spero che 2018 porta buona salute e gioia a voi e ai vostri cari. Happy New Year readers of ‘Un po’ di pepe’ near and far.  I hope 2018 brings you and your loved ones good health and joy!

WordPress sent me some stats which i find so interesting I need to share them. In 2017, Un po’ di pepe had almost 7,700 views from 101 different countries!  I wish I could visit even a few of them!  This post is also a milestone, as it is post number 100!  Last month I also reached 250 followers.  Number 250 is the lovely Cher who I met at my exhibit in Pietrasanta, Lucca. Cher, if you are reading this, I will be sending you a ‘prize’ soon!  Based on the number of views, the most posts of 2017 were:

#9 A post full of sundrenched photos from my daytrip to Trani this summer#8 At first, it seemed like this post didn’t get as much love as I thought it deserved, so I was felicissima that Hairstyling in Ancient Roma made the list! I am an archeology nerd, and obviously some of you are too!

#7 Torta Caprese all’Arancia the delicious flourless chocolate cake recipe I posted to celebrate receiving a Cannolo Award makes the list again this year

#6 My grand amico Peppe Zullo Il Cuoco Contadino will be thrilled that the post about him and his Azienda Agricola made the list!

Peppe Zullo nel vigneto. Photo Nicola Tramonte

#5 Pomodoro Day is a new post with links to 2 previous posts about the history of  pomodori and my family’s annual passata di pomodoro canning.  There are a lot of photos and they are very red!

#4 An introduction to my paese Benvenuti ad Orsara di Puglia made the list again this year.  Viva Orsara! I need to publish a photo essay of black and white photos taken this year.

#3 I am so happy to see Mercato Inspiration in the top 3! This post is a link to a photography blog post written by someone who purchased a small print from me. He writes about how meeting me and talking about art inspired him.  Molto cool!

#2 is my About me/Chi sono page but since it is not an actual post, the #2 spot goes to another old favourite.  Grano Arso is about a resurfaced gastronomic tradition in Puglia that honours the resilience of our contadini ancestors.  In September I read a piece about grano arso at the Association of Italian Canadian Writers Conference. It will be published in a special edition of the journal Italian Canadiana in 2018.

#1 by a long shot once again is Italiano per Ristoranti my handy Italian menu pronunciation guide.  This post is from 2014, and updated in 2016.  It is available from the post as a downloadable PDF.  I would like to expand on this post and make it into an ebook once I have time to figure out how to do that!

Bruschetta (broo.SKET.tah)

In October, I had the pleasure of being interviewed by fellow blogger Silvia Spatafora.  The link to her bilingual post is in L’Intervista con Silvia. Also molto cool!In 2017 I saw U2 perform live for the 7th time and I went to Italia twice!  If you read the posts In Partenza and Autunno in Italia, you know that the second time was not planned very far in advance.  Spontaneity is good!  I have several blog posts coming in 2018 related to the short trip! I also have a few book reviews to post.  My goals for 2018 are simple….less stress, more exercise, more art and writing!

I would love to hear which post was your favourite.  What would you like to read more of in Un po’ di pepe?  Looking forward to writing more cose interresanti /interesting stuff in 2018.

Vi auguro un 2018 piena di gioia e buona salute!  Ciao, Cristina

L’Intervista con Silvia

25 Wednesday Oct 2017

Posted by in Bilingual posts, Blogging, Inspiration, Italian language

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One of the greatest things about blogging is virtual ‘meeting’ and collaboration with other bloggers.  Recently, I received a very nice email from fellow blogger Silvia Spatafora, of Il Blog di Silvia Spatafora:

‘Trovo molto interessante la tua storia, il fatto che tu sia nata in Italia ma che ti sia trasferita da piccola in Canada e, soprattutto, la tua passione per l’Italia! Il tuo blog è davvero interessante. Adoro che scrivi un po’ in inglese e un po’ in italiano e sarei curiosa di scoprire di più su di te, il tuo blog e il modo in cui mantieni allenato il tuo italiano. Per questo avevo pensato che sarebbe carino farti un’intervista scritta da pubblicare sul mio blog.’

In inglese:  ‘I find your story very interesting; the fact that you were born in Italia but moved to Canada at a young age, and mostly your passion for Italia.  Your blog is really interesting.  I adore that you write a bit in English and a bit in Italian and I would be curious to discover more about you, your blog and the way you keep up your Italian.  For this reason, I thought it would be cute to do an written interview with you to publish on my blog.’

Silvia was born and went to university in Palermo, and has been living in Madrid since 2010.  Silvia is passionate about teaching Italian! She teaches Italiano per Stranieri/  Italian for Foreigners at several schools in Madrid, as well as privately and also does translation.   She published my intervista on her blog today in both Italiano and inglese.  Read it on Silvia’s blog here. 

Grazie Silvia!